What is toxoplasmosis?
Last updated September 3, 2026.
Toxoplasmosis is usually mild or silent in healthy people, picked up from cat feces, contaminated soil, or undercooked meat. It matters for two groups: first-time infection during pregnancy can pass to the baby, per the CDC, and it can reactivate dangerously in immunocompromised people, attacking the brain. Prevention is specific: change litter daily, because the parasite takes one to five days in feces to become infectious; wear gloves for gardening; wash hands after soil and cat contact; cook meat through; and keep cats indoors on commercial food. The advice is litter-box management, not getting rid of the cat.
What to do
- Change the litter box daily; fresh feces are not yet infectious.
- Wear gloves for gardening and soil work, and wash hands after.
- Cook meat thoroughly and wash produce.
- In pregnancy, delegate litter duty or glove up and wash well.
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