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Why do I still have pain weeks after a C-section?

Updated Sep 3, 20261 min readAnswer
On this pageShort answer What to do Common questions Related questions Sources
Short answer

C-section pain should fade week by week over 6-8 weeks. Worsening pain, a red hot leaking incision, fever, foul discharge, or calf or chest pain: call your provider promptly.

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What to do

1Track the trend- better each week is healing, per NHS recovery guidance.
2Stay ahead of pain, keep walking- movement aids healing.
3No heavy lifting, careful driving call- usually around six weeks.
4Call for the wound and fever signs- red, hot, leaking, 100.4 F or higher.

Common questions

Why do I still have pain weeks after a C-section?

A C-section is major abdominal surgery, and recovery is measured in weeks: the NHS says most women take six to eight weeks to recover, with pain, soreness, and pulling sensations that improve week by week. Pain that is present but fading - worst in week one, better each week after - is normal healing, including twinges at the incision when you move, numbness around the scar, and aches in the belly and back from both surgery and new-baby lifting. Recovery care: take the painkillers prescribed - staying ahead of pain helps you move, and moving aids healing; walk a little more each day but no lifting anything heavier than the baby for the first weeks; keep the incision clean and dry; and do not drive until you can brake hard without pain, usually around six weeks. Numbness around the scar can persist for months and is normal nerve healing. The call-your-provider patterns: pain getting worse instead of better after the first week, the incision going red, hot, swollen, or leaking fluid or pus, a fever of 100.4 F or higher, foul-smelling discharge, pain in the calf or chest, or breathlessness - infection and clot are the complications that matter, and both need prompt assessment. Pain that stops you caring for the baby also deserves a call; that is a fixable problem, not a rite of passage. Pymander is a free AI doctor, 24/7 by text. Describe the pain and your week of recovery, and it can help you judge healing versus warning.

About this page. Written and maintained by the Pymander Health team. Last updated September 3, 2026.

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