Can you get addicted to marijuana?
Last updated September 3, 2026.
Yes - NIDA estimates ~30% of users develop cannabis use disorder, with daily use, teen starts, and high-THC products raising risk. Withdrawal is real and peaks in week one; planned quits and therapy work.
What to do
- Audit honestly - daily use, needing more, and failed cutbacks are the markers.
- Expect week-one withdrawal - irritability, bad sleep, vivid dreams; it fades in about two weeks.
- Plan the quit - set a date, clear the supply, replace the use-time routines.
- Get support for heavy use - CBT has the best evidence; a doctor conversation helps.
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