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What causes jock itch?

Updated Oct 20, 20261 min readAnswer
On this pageShort answer How to treat and prevent jock itch Common questions Related questions Sources
Short answer

Jock itch (tinea cruris) is caused by a fungal infection, usually the same dermatophyte fungi that cause athlete's foot and ringworm.

These fungi thrive in warm, moist areas of skin, which is why the groin, inner thighs, and buttocks are common sites. Sweating, tight clothing, friction, and not drying off fully after showering or exercise all make infection more likely. It often spreads from an existing case of athlete's foot, either by touching the feet then the groin or by pulling on underwear over unwashed feet. Sharing towels, clothing, or gym equipment can also pass the fungus along, and excess weight or a weakened immune system raises the risk. Keeping the area clean, dry, and loosely covered is the main way to prevent it.

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How to treat and prevent jock itch

1Check your feet:Treat any athlete's foot at the same time, since untreated foot fungus commonly reinfects the groin.
2Dry off fully:Towel dry the groin thoroughly after showering, swimming, or exercise before getting dressed.
3Loosen up:Wear breathable, loose-fitting underwear and change out of sweaty workout clothes as soon as possible.
4Don't share:Avoid sharing towels, clothing, or athletic gear, which can pass the fungus between people.
5Order matters:Put socks on before underwear if you also have athlete's foot, to avoid spreading fungus upward.
6Ask if it persists:See a clinician if the rash doesn't improve with antifungal cream or keeps coming back.

Common questions

What causes jock itch?

Jock itch is a fungal skin infection, most often caused by the same dermatophyte fungi responsible for athlete's foot and ringworm. These fungi grow best in warm, damp environments, so sweat, tight underwear or athletic wear, and friction in the groin create ideal conditions. Many cases start when fungus spreads from the feet during dressing or from sharing towels, clothing, or locker room surfaces. Obesity, heavy sweating, and a weakened immune system also increase risk. Treating any athlete's foot at the same time helps prevent jock itch from returning.

About this page. Written and maintained by the Pymander Health team. Last updated September 6, 2026.

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