What is short term disability?
Last updated September 3, 2026.
Insurance that replaces part of your pay - commonly half to two-thirds - while a medical condition keeps you off work for weeks to months, usually via an employer plan or a state program. The mechanics: a one-to-two-week unpaid elimination period first (bridged by sick leave), medical documentation certifying the condition and expected duration, and benefits keyed to being unable to work. How it stacks: FMLA protects the job (unpaid) while STD replaces income - they run together; workers' comp covers work-caused injuries; long-term disability picks up after. Worth knowing: pregnancy is covered by most STD plans.
What to do
- Check your enrollment. Voluntary STD only pays if you signed up.
- Document from day one. The claim stands on medical certification.
- Stack it with FMLA. Income plus job protection, together.
- Ask about pregnancy coverage early. Most plans cover it as a medical condition.
Related questions
- What is FMLA and do I qualify?
- Can you get disability for anxiety?
- What is a return to work note?
- Does my employer get to know my diagnosis?
