Why do I get lower belly pain after sex?
Last updated September 3, 2026.
A brief mild ache after sex is normal physiology. Recurring, lingering, or feverish pain needs an exam and STI screening; severe sudden one-sided pain or pain with dizziness is urgent.
What to do
- Read the pattern - brief and rare is benign; recurring or lingering is not.
- Get STI screening for recurring pain - chlamydia is common and silent, per NHS guidance.
- Note the positions and timing - it helps the exam enormously.
- Severe one-sided pain or fever: urgent - torsion, rupture, and infection move fast.
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