Why do I get pain during sex?
Last updated September 3, 2026.
Pain during sex has named treatable causes - dryness, infection, muscle tension, endometriosis. Lubricant first, then a proper exam for persistent pain. Pain with abnormal bleeding or fever: sooner.
What to do
- Start with generous water-based lubricant - dryness is the most common cause.
- Map the pain - entry pain and deep pain point at different causes.
- Persistent pain: get examined - pelvic floor physiotherapy works for muscle causes.
- Pain plus bleeding, discharge, or fever: sooner - infection and endometriosis need treatment.
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